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Bouncing Back & Bouncing Forward: 
Transforming Crisis Into Growth

  • Omega Institute at Blue Spirit, Costa Rica Playa Guiones Costa Rica (map)

Resilience is our capacity to bounce back from challenges and adversity, and to bounce forward to new stages of growth and self-transformation. Learn to tap into numerous sources for greater resilience—in your neurophysiology, body, mind, relationships, culture, spirituality, and physical environment. 

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